Anti Aging Benefits of Instant Meditation

Anti aging benefits of meditation picture.

Anti Aging Meditation

The anti aging benefits of meditation are not well known. The stress management aspect is well known, but perhaps even more important is the effect on our hormones. Stress relief through meditation reduces cortisol levels – the aging hormone. Cortisol is necessary for life or you wouldn’t have the inspiration to get out of bed, but our stressful lifestyles keep our cortisol levels in the “fight or flight” mode. At these levels our bodies are burning the candle from both ends, all the time. This is more of an aging prevention aspect than an anti aging technique.

Hormones are the chemical messengers that coordinate the complex symphony of  all bodily processes. Controlling growth, repair, immunity, metabolism and much more. Proper function of every bodily system is dependent upon just the right amount of each hormone and at the exact time it is needed, a big job for minute amounts of chemicals. If hormones are at improper levels, the bodily processes become inefficient or even damaging to the body. Accelerated aging and certain diseases are symptoms of incorrect hormone levels.

Meditation Influences Our Body’s Hormones:

HGH – Human Growth Hormone – growth and repair – youth hormone
DHEA – Dehydroepiandrosterone – hormonal precursor
Melatonin – N-acetyl-5-methoxytryptamine – powerful antioxidant
Cortisol – increase physical output when needed – meditation lowers levels

The above listed hormones have many other functions but these in particular affect aging or the reversal of the signs of aging. Melatonin is essential in maintaining our circadian rhythms of our biological clocks, affecting the timing and release of other hormones. It’s antioxidant properties help the body fight cancer…

So exactly how does meditation affect hormonal levels? I am specifically referring to the powerful and immediate meditation benefits attained through Holosync meditation CD technology. The effects are immediate – do not take many years and countless thousands of hours of practice of traditional meditation practice. Science has determined how to achieve the various brain wave frequencies of meditation instantaneously through sound to achieve immediate benefits. If you have practiced meditation, you know how huge this discovery is.

So how does Holosync® affect levels of these three substances having so much affect on the quality (and length) of your life? In a before and after study of 19 people using Holosync® the following changes were noted in levels of DHEA, cortisol, and melatonin:

In just three days, over 68% had increases in DHEA levels, with an average increase of 43.77%. Several people had increases of 50, 60, even 90%.

Cortisol, on the other hand, was down an average of 46.47%, with positive changes in 68% of the people, and with several people having decreases of 70 or 80%.

Melatonin levels increased an average of 97.77%, with positive changes happening in over 73% of the people. Many had improvements of 100, 200, even 300%.

What does this mean? It means that listening to CDs containing Holosync® not only dramatically lowers stress by regulating the biochemical source of stress, it also means that Holosync® slows the aging process and increases both well-being and longevity!

Hormones can be artificially boosted to attain the same results but should only be done with constant hormone monitoring by a doctor specializing in endocrinology – it can be dangerous and expensive. Through meditation, the hormonal levels are natural and safe using the body’s own wisdom. There are many other benefits of the Holosync meditation program.

Benefits of Meditation:

  • Stress relief and relaxation
  • Natural hormonal balancing
  • Happiness and wellbeing
  • Improved focus and memory
  • Super learning, whole brain thinking
  • Creativity and intuition
  • Improved mental and emotional health

The benefits of meditation are many. The problem is, it is a skill that takes hours a day and years to achieve the benefits. That was until now with the scientific advances of the Holosync audio technology that instantly brings your brain waves to the desired meditation frequencies. Now it is achievable in minutes instead of years. As easy as listening to a meditation CD – no other effort on your part. So boost your youthful hormone levels naturally using this anti aging meditation CD program.

To learn more about this amazing technology <== Click Here

Categories : Anti Aging Products


  1. […] The benefits of meditation with respect to stress relief are well known, however, have you considered the benefits of meditation in relation to anti aging? This consideration is brought up in the anti aging 4 life blog. […]

  2. Jannettejeffreys2010 says:

    Thank you for sharing such good insights. I

    learned a lot and may you post more good

    stuff. Preventing signs of aging can be very

    tough since we really cant control the fact

    that we grow old and get old but the good

    thing is we could prevent is and make our

    selves look 10 years younger than our age.

    That is when we choose the right anti aging

    products for us whether it is costly or not.

  3. Ellaetorres says:

     Meditation is the best way to live a healthy life. You have provided a good information about the benefits of meditation. It is such a great way to feel relax to the body.

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